Services
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There are few places in life where the time is entirely yours. Individual therapy is a space to speak openly and freely about yourself, without needing to take care of anyone else, have the right words, or make sure everyone else is okay. A place to be heard, get curious about what is happening within you, and give your own life the attention it deserves.
$185/50 minutes | In-person & Telehealth
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Relationships are living, evolving systems.
Every partnership develops patterns of communication, conflict, intimacy, protection, and repair.
Together, we explore those patterns with curiosity rather than blame, helping you strengthen communication, deepen understanding, rebuild trust, and create a relationship that feels more connected and intentional.
Whether you are preparing for marriage, navigating parenthood, recovering after betrayal, considering separation, or simply wanting to strengthen your relationship, therapy offers space to better understand one another.
$205/50 minutes | In-person & Telehealth
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Families carry stories across generations.
Roles, expectations, cultural values, attachment, caregiving, conflict, grief, and love all shape the ways families relate to one another.
Family therapy creates space to better understand these patterns together while developing healthier ways of communicating, relating, setting boundaries, and repairing relationships across generations.
$215/50 minutes| In-person & Telehealth
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Reentry & Life After Incarceration — Support for people navigating identity, relationships, belonging, and rebuilding life after incarceration.
Women’s Groups — A space for women navigating relationships, transitions, identity, caregiving, boundaries, and the many expectations placed on women.
Tween & Teen Groups — Support for young people navigating friendships, family, anxiety, depression, ADHD, identity, school, and the complicated work of growing up.
Activist Groups — A space to process the emotional weight of organizing, resistance, burnout, grief, and hope while finding restoration, connection, and solidarity in community.
Childhood Sexual Abuse Survivor Groups — A space for survivors to process trauma, shame, relationships, boundaries, and the lasting impact of abuse while building connection, safety, and a life beyond what happened to them.
Interested in a future group? Reach out to join the interest list.
Cost: TBD